David Atkin 2x12:00/6:00r row
6,644m
Meters
24:00.0
Time
1:48.3
Pace
498
Calories
162
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,674m |
| Overall Time | 36:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 126 |
October 06, 2020 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,644m | 1:48.3 | 275 | 1246 | 23 | 162 |
| 12:00.0 | 3,321m | 1:48.4 | 275 | 1245 | 23 | 159 |
| 12:00.0 | 3,322m | 1:48.3 | 275 | 1246 | 23 | 166 |
| r30m |
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Workout Graph
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