David Atkin 2x14:00/7:00r row
7,818m
Meters
28:00.0
Time
1:47.4
Pace
592
Calories
165
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,853m |
| Overall Time | 42:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 125 |
October 12, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,818m | 1:47.4 | 282 | 1271 | 21 | 165 |
| 14:00.0 | 3,914m | 1:47.3 | 283 | 1274 | 21 | 163 |
| 14:00.0 | 3,905m | 1:47.5 | 281 | 1268 | 22 | 168 |
| r35m |
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Workout Graph
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