David Atkin 1x15:00/5:00r row
4,093m
Meters
15:00.0
Time
1:49.9
Pace
307
Calories
147
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,104m |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 125 |
October 16, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,093m | 1:49.9 | 263 | 1206 | 22 | 147 |
| 15:00.0 | 4,092m | 1:49.9 | 263 | 1205 | 22 | 147 |
| r11m |
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Workout Graph
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