David Atkin 18:00 row
5,022
Meters
18:00.0
Time
1:47.5
Pace
378
Calories
160
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 125 |
October 24, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,022 | 1:47.5 | 282 | 1268 | 378 | 22 | 160 |
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 85 | 22 | 149 |
| 8:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 83 | 22 | 154 |
| 12:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 84 | 22 | 162 |
| 16:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 84 | 22 | 166 |
| 18:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 22 | 169 |
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Workout Graph
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