David Atkin 20:00 row
5,562m
Meters
20:00.0
Time
1:47.8
Pace
418
Calories
158
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 124 |
October 28, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,562m | 1:47.8 | 279 | 1259 | 23 | 158 |
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 23 | 142 |
| 8:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 23 | 155 |
| 12:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 23 | 162 |
| 16:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 23 | 164 |
| 20:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 23 | 168 |
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Workout Graph
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