David Atkin 2x15:00/3:30r row
8,318m
Meters
30:00.0
Time
1:48.1
Pace
625
Calories
163
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,362m |
| Overall Time | 37:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 125 |
November 05, 2020 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,318m | 1:48.1 | 276 | 1250 | 23 | 163 |
| 15:00.0 | 4,161m | 1:48.1 | 277 | 1252 | 23 | 160 |
| 15:00.0 | 4,157m | 1:48.2 | 276 | 1249 | 23 | 167 |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.