David Atkin 30:00 row
7,793m
Meters
30:00.0
Time
1:55.4
Pace
538
Calories
140
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 124 |
November 11, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,793m | 1:55.4 | 227 | 1082 | 18 | 140 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 19 | 130 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 18 | 132 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 19 | 141 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 | 148 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 18 | 149 |
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Workout Graph
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