David Atkin 18:00 row
4,990m
Meters
18:00.0
Time
1:48.2
Pace
374
Calories
153
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 125 |
November 12, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,990m | 1:48.2 | 276 | 1250 | 22 | 153 |
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 22 | 140 |
| 8:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 22 | 148 |
| 12:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 22 | 156 |
| 16:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 22 | 160 |
| 18:00.0 | 552m | 1:48.6 | 273 | 1237 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.