David Atkin 5:30 row
1,455m
Meters
5:30.2
Time
1:53.4
Pace
103
Calories
129
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 125 |
November 19, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,455m | 1:53.4 | 240 | 1124 | 20 | 129 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 | 118 |
| 5:30.2 | 147m | 1:42.7 | 323 | 1411 | 28 | 141 |
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