David Atkin 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
61
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 123 |
November 23, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 20 | 129 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 | 141 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 18 | 140 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 19 | 124 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 19 | 120 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 17 | 121 |
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Workout Graph
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