David Atkin 4:48 row
1,372m
Meters
4:48.2
Time
1:45.0
Pace
115
Calories
166
Heart Rate
Average Watts | 302 |
---|---|
Calories Per Hour | 1339 |
Stroke Rate | 31 |
Stroke Count | 143 |
Drag Factor | 125 |
November 23, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.2 | 1,372m | 1:45.0 | 302 | 1339 | 31 | 166 |
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 33 | 156 |
3:17.2 | 500m | 1:39.4 | 356 | 1526 | 32 | 160 |
4:33.2 | 372m | 1:42.1 | 328 | 1430 | 29 | 184 |
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Workout Graph
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