David Atkin 12:16 row
2,545m
Meters
12:16.8
Time
2:24.7
Pace
144
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 123 |
February 15, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,545m | 2:24.7 | 115 | 697 | 20 | 104 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 88 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 106 |
| 12:16.8 | 543m | 2:05.9 | 175 | 902 | 18 | 119 |
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