David Atkin 2x30:00/1:30r row
15,271m
Meters
1:00:00.0
Time
1:57.8
Pace
1041
Calories
160
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,303m |
| Overall Time | 1:03:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 1241 |
| Drag Factor | 124 |
February 20, 2021 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,271m | 1:57.8 | 214 | 1035 | 21 | 160 |
| 30:00.0 | 7,790m | 1:55.5 | 227 | 1081 | 21 | 162 |
| 30:00.0 | 7,481m | 2:00.3 | 201 | 991 | 21 | 158 |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.