David Atkin 2x750m/3:00r row
1,500m
Meters
4:52.3
Time
1:37.4
Pace
130
Calories
158
Heart Rate
| Rest Distance | 670m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,170m |
| Overall Time | 10:52.3 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 126 |
March 19, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,500m | 1:37.4 | 378 | 1602 | 29 | 158 |
| 2:26.1 | 750m | 1:37.4 | 379 | 1603 | 29 | 155 |
| 2:26.2 | 750m | 1:37.4 | 378 | 1600 | 30 | 161 |
| r670m |
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Workout Graph
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