David Atkin 4x2000m/3:00r row
8,000m
Meters
29:00.0
Time
1:48.7
Pace
596
Calories
164
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,098m |
| Overall Time | 41:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 123 |
October 11, 2021 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 8,000m | 1:48.7 | 272 | 1236 | 25 | 164 |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 24 | 156 |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 25 | 163 |
| 7:15.4 | 2,000m | 1:48.8 | 271 | 1233 | 25 | 166 |
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 26 | 172 |
| r98m |
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Workout Graph
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