David Atkin 4x8:00/3:00r SkiErg
7,721
Meters
32:00.0
Time
2:04.3
Pace
492
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,795 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 1113 |
| Drag Factor | 98 |
October 08, 2021 19:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,721 | 2:04.3 | 182 | 926 | 34 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 33 | |
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 33 | |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 35 | |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 38 | |
| r74 |
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Workout Graph
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