David Atkin 2x6000m/3:00r row
12,000m
Meters
47:56.8
Time
1:59.8
Pace
798
Calories
146
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 53:56.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 124 |
October 05, 2021 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.8 | 12,000m | 1:59.8 | 203 | 999 | 19 | 146 |
| 23:58.2 | 6,000m | 1:59.8 | 203 | 999 | 19 | 145 |
| 23:58.6 | 6,000m | 1:59.8 | 203 | 999 | 19 | 147 |
| r31m |
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Workout Graph
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