David Atkin 3x3000m/2:00r row
9,000m
Meters
35:57.5
Time
1:59.8
Pace
597
Calories
143
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,048m |
| Overall Time | 41:57.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 662 |
| Drag Factor | 123 |
October 03, 2021 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.5 | 9,000m | 1:59.8 | 203 | 999 | 18 | 143 |
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 18 | 140 |
| 11:59.0 | 3,000m | 1:59.8 | 203 | 999 | 19 | 144 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 18 | 146 |
| r48m |
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Workout Graph
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