David Atkin 3x8:00/3:00r SkiErg
5,841m
Meters
24:00.0
Time
2:03.2
Pace
375
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,904m |
| Overall Time | 33:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 35 |
| Stroke Count | 855 |
| Drag Factor | 94 |
September 24, 2021 18:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,841m | 2:03.2 | 187 | 943 | 35 | |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 33 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 37 | |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 37 | |
| r63m |
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Workout Graph
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