David Atkin 2x2000m/3:00r row
4,000m
Meters
14:38.9
Time
1:49.8
Pace
294
Calories
160
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,036m |
| Overall Time | 20:38.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 125 |
September 15, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.9 | 4,000m | 1:49.8 | 264 | 1208 | 24 | 160 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 24 | 157 |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 24 | 164 |
| r36m |
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Workout Graph
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