David Atkin 3x10:00/3:00r row
7,438m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
135
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,490m |
| Overall Time | 39:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 126 |
August 23, 2021 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 17 | 135 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 17 | 128 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 18 | 136 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 18 | 142 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.