David Atkin 18:00 row
4,891m
Meters
18:00.0
Time
1:50.4
Pace
356
Calories
150
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 125 |
October 15, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,891m | 1:50.4 | 260 | 1195 | 22 | 150 |
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 22 | 136 |
| 8:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 22 | 146 |
| 12:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 22 | 156 |
| 16:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 22 | 155 |
| 18:00.0 | 556m | 1:47.9 | 279 | 1258 | 22 | 160 |
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Workout Graph
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