David Atkin 3x500m/2:00r row
1,500m
Meters
5:03.8
Time
1:41.2
Pace
122
Calories
151
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,783m |
| Overall Time | 11:03.8 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 124 |
November 22, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,500m | 1:41.2 | 337 | 1459 | 28 | 151 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | 150 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 29 | 151 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 28 | 154 |
| r283m |
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Workout Graph
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