David Atkin 10:00 row
1,550m
Meters
10:00.0
Time
3:13.5
Pace
78
Calories
72
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 119 |
December 08, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,550m | 3:13.5 | 48 | 466 | 28 | 72 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 35 | 74 |
| 4:00.0 | 297m | 3:22.0 | 42 | 446 | 26 | |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 32 | |
| 8:00.0 | 274m | 3:38.9 | 33 | 414 | 30 | 79 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 65 |
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Workout Graph
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