David Atkin 7:04 row
1,607m
Meters
7:04.1
Time
2:11.9
Pace
96
Calories
105
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 16 |
Stroke Count | 117 |
Drag Factor | 124 |
December 29, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:04.1 | 1,607m | 2:11.9 | 152 | 824 | 16 | 105 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 95 |
7:04.1 | 457m | 2:15.7 | 140 | 781 | 16 | 115 |
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Workout Graph
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