David Atkin 2x6000m/3:00r row
12,000m
Meters
47:49.1
Time
1:59.5
Pace
800
Calories
147
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 53:49.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 124 |
December 27, 2021 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.1 | 12,000m | 1:59.5 | 205 | 1005 | 18 | 147 |
| 23:54.4 | 6,000m | 1:59.5 | 205 | 1005 | 18 | 139 |
| 23:54.7 | 6,000m | 1:59.5 | 205 | 1004 | 18 | 155 |
| r26m |
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Workout Graph
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