David Atkin 2x6000m/3:00r row
12,000m
Meters
47:10.3
Time
1:57.9
Pace
812
Calories
150
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 53:10.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 125 |
January 12, 2022 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.3 | 12,000m | 1:57.9 | 213 | 1034 | 18 | 150 |
| 23:34.6 | 6,000m | 1:57.8 | 214 | 1035 | 18 | 149 |
| 23:35.7 | 6,000m | 1:57.9 | 213 | 1033 | 18 | 151 |
| r42m |
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Workout Graph
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