David Atkin 2x6000m/3:00r row
12,000m
Meters
47:31.2
Time
1:58.8
Pace
806
Calories
142
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 53:31.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 123 |
January 02, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.2 | 12,000m | 1:58.8 | 209 | 1018 | 18 | 142 |
| 23:46.2 | 6,000m | 1:58.8 | 208 | 1017 | 18 | 140 |
| 23:45.1 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 145 |
| r37m |
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Workout Graph
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