David Atkin 2x500m/2:00r row
1,000m
Meters
3:12.8
Time
1:36.4
Pace
87
Calories
164
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,080m |
| Overall Time | 7:12.8 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 140 |
February 19, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.8 | 1,000m | 1:36.4 | 391 | 1644 | 33 | 164 |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 34 | 162 |
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 33 | 166 |
| r80m |
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Workout Graph
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