David Atkin 2x6000m/3:00r row
12,000m
Meters
47:50.4
Time
1:59.6
Pace
799
Calories
149
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 53:50.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 115 |
April 11, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.4 | 12,000m | 1:59.6 | 205 | 1004 | 18 | 149 |
| 23:53.9 | 6,000m | 1:59.4 | 205 | 1006 | 18 | 145 |
| 23:56.4 | 6,000m | 1:59.7 | 204 | 1002 | 18 | 154 |
| r44m |
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Workout Graph
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