David Atkin 3x2000m/3:00r row
6,000m
Meters
21:48.8
Time
1:49.0
Pace
445
Calories
162
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 30:48.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 124 |
April 07, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 6,000m | 1:49.0 | 270 | 1228 | 23 | 162 |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 23 | 156 |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 23 | 164 |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 23 | 167 |
| r73m |
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Workout Graph
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