David Atkin 2x6000m/3:00r row
12,000m
Meters
47:51.3
Time
1:59.6
Pace
800
Calories
153
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 53:51.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 128 |
April 04, 2022 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.3 | 12,000m | 1:59.6 | 204 | 1003 | 18 | 153 |
| 23:55.8 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 0 |
| 23:55.5 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 153 |
| r35m |
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Workout Graph
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