David Atkin 2x6000m/3:00r row
12,000m
Meters
47:53.4
Time
1:59.7
Pace
799
Calories
148
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,034m |
Overall Time | 53:53.4 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 18 |
Stroke Count | 863 |
Drag Factor | 125 |
April 03, 2022 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:53.4 | 12,000m | 1:59.7 | 204 | 1001 | 18 | 148 |
23:57.2 | 6,000m | 1:59.7 | 204 | 1001 | 18 | 143 |
23:56.2 | 6,000m | 1:59.6 | 204 | 1002 | 18 | 154 |
r34m |
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Workout Graph
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