David Atkin 3x2000m/3:00r row
6,000m
Meters
21:51.2
Time
1:49.2
Pace
444
Calories
158
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,381m |
| Overall Time | 30:51.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 122 |
March 25, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 6,000m | 1:49.2 | 268 | 1223 | 21 | 158 |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 22 | 152 |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 21 | 160 |
| 7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 22 | 164 |
| r381m |
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Workout Graph
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