David Atkin 1x20:00/5:00r BikeErg
18,234m
Meters
20:00.0
Time
1:05.8
Pace
279
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,267m |
| Overall Time | 25:00.0 |
| Average Watts | 1228 |
|---|---|
| Calories Per Hour | 4526 |
| RPM | 69 |
| Revolution Count | 642 |
| Power/kg | 12.59 |
| Drag Factor | 100 |
March 13, 2022 09:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 18,234m | 1:05.8 | 1228 | 4526 | 69 | |
| 20:00.0 | 9,170m | 2:10.8 | 156 | 837 | 69 | |
| r33m |
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Workout Graph
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