David Atkin 2x6000m/3:00r row
12,000m
Meters
47:47.9
Time
1:59.4
Pace
800
Calories
141
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 53:47.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 125 |
March 05, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.9 | 12,000m | 1:59.4 | 205 | 1005 | 18 | 141 |
| 23:51.6 | 6,000m | 1:59.3 | 206 | 1009 | 18 | 136 |
| 23:56.3 | 6,000m | 1:59.6 | 204 | 1002 | 18 | 146 |
| r38m |
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Workout Graph
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