David Atkin 2x6000m/3:00r row
12,000m
Meters
47:53.8
Time
1:59.7
Pace
799
Calories
145
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,024m |
| Overall Time | 53:53.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 125 |
March 04, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.8 | 12,000m | 1:59.7 | 204 | 1001 | 18 | 145 |
| 23:57.7 | 6,000m | 1:59.8 | 204 | 1000 | 18 | 139 |
| 23:56.1 | 6,000m | 1:59.6 | 204 | 1002 | 18 | 152 |
| r24m |
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Workout Graph
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