David Atkin 3x2000m/3:00r row
6,000m
Meters
21:55.2
Time
1:49.6
Pace
443
Calories
165
Heart Rate
| Rest Distance | 504m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,504m |
| Overall Time | 30:55.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 124 |
April 29, 2022 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 6,000m | 1:49.6 | 266 | 1214 | 22 | 165 |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 23 | 158 |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 22 | 167 |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 23 | 171 |
| r504m |
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Workout Graph
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