David Atkin 30:00 row
7,735m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 125 |
May 02, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,735m | 1:56.3 | 222 | 1064 | 20 | 143 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 20 | 135 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 | 140 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 | 144 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 | 147 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | 153 |
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Workout Graph
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