David Atkin 2x7:00/3:30r row
4,029m
Meters
14:00.0
Time
1:44.2
Pace
317
Calories
177
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,631m |
| Overall Time | 21:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 124 |
May 26, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,029m | 1:44.2 | 309 | 1363 | 26 | 177 |
| 7:00.0 | 2,015m | 1:44.2 | 309 | 1364 | 26 | 167 |
| 7:00.0 | 2,014m | 1:44.2 | 309 | 1362 | 27 | 188 |
| r602m |
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Workout Graph
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