David Atkin 1x15:00/7:30r row
4,154m
Meters
15:00.0
Time
1:48.3
Pace
311
Calories
166
Heart Rate
| Rest Distance | 2,311m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,465m |
| Overall Time | 22:30.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 124 |
May 20, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,154m | 1:48.3 | 275 | 1247 | 22 | 166 |
| 15:00.0 | 4,153m | 1:48.3 | 275 | 1246 | 22 | 166 |
| r2,311m |
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Workout Graph
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