David Atkin 20:00 row
5,512m
Meters
20:00.0
Time
1:48.8
Pace
411
Calories
156
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 123 |
May 13, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,512m | 1:48.8 | 271 | 1233 | 24 | 156 |
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 24 | 144 |
| 8:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 24 | 153 |
| 12:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 24 | 158 |
| 16:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 24 | 162 |
| 20:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 24 | 163 |
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Workout Graph
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