David Atkin 2x12:00/6:00r row
6,603m
Meters
24:00.0
Time
1:49.0
Pace
490
Calories
164
Heart Rate
| Rest Distance | 336m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,939m |
| Overall Time | 36:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 124 |
May 11, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,603m | 1:49.0 | 270 | 1229 | 24 | 164 |
| 12:00.0 | 3,302m | 1:49.0 | 270 | 1229 | 24 | 161 |
| 12:00.0 | 3,301m | 1:49.0 | 270 | 1228 | 24 | 167 |
| r336m |
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Workout Graph
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