David Atkin 18:00 row
4,828m
Meters
18:00.0
Time
1:51.8
Pace
346
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 123 |
May 04, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,828m | 1:51.8 | 250 | 1160 | 22 | 152 |
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 22 | 140 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 22 | 149 |
| 12:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 22 | 154 |
| 16:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 22 | 160 |
| 18:00.0 | 537m | 1:51.7 | 251 | 1163 | 22 | 160 |
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Workout Graph
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