David Atkin 2x10:00/2:30r row
5,517m
Meters
20:00.0
Time
1:48.7
Pace
411
Calories
156
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,671m |
| Overall Time | 25:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 125 |
June 02, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,517m | 1:48.7 | 272 | 1236 | 21 | 156 |
| 10:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 22 | 152 |
| 10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 21 | 161 |
| r154m |
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Workout Graph
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