David Atkin 20:00 row
5,496m
Meters
20:00.0
Time
1:49.1
Pace
406
Calories
157
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 125 |
May 30, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,496m | 1:49.1 | 269 | 1225 | 22 | 157 |
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 23 | 144 |
| 8:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 23 | 155 |
| 12:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 22 | 159 |
| 16:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 22 | 165 |
| 20:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 23 | 166 |
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Workout Graph
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