David Atkin 2x5:00/2:00r row
2,951m
Meters
10:00.0
Time
1:41.6
Pace
240
Calories
168
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,186m |
| Overall Time | 14:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 30 |
| Stroke Count | 318 |
| Drag Factor | 127 |
June 18, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,951m | 1:41.6 | 333 | 1446 | 30 | 168 |
| 5:00.0 | 1,477m | 1:41.5 | 334 | 1449 | 30 | 156 |
| 5:00.0 | 1,474m | 1:41.7 | 332 | 1443 | 30 | 181 |
| r235m |
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Workout Graph
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