David Atkin 2x7:00/3:30r row
4,039m
Meters
14:00.0
Time
1:43.9
Pace
319
Calories
182
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,373m |
| Overall Time | 21:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 124 |
June 09, 2022 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,039m | 1:43.9 | 311 | 1371 | 27 | 182 |
| 7:00.0 | 2,020m | 1:43.9 | 312 | 1372 | 27 | 169 |
| 7:00.0 | 2,018m | 1:44.0 | 311 | 1368 | 27 | 196 |
| r334m |
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Workout Graph
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