David Atkin 3:00 row
504m
Meters
3:00.5
Time
2:59.0
Pace
25
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 125 |
June 25, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 504m | 2:59.0 | 61 | 509 | 15 | 116 |
| 3:00.5 | 504m | 2:59.0 | 61 | 509 | 15 | 116 |
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Workout Graph
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