David Atkin 6x2:00/2:00r row
3,648
Meters
12:00.0
Time
1:38.6
Pace
307
Calories
172
Heart Rate
| Rest Distance | 1,681 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,329 |
| Overall Time | 24:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 30 |
| Stroke Count | 518 |
| Drag Factor | 125 |
June 30, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,648 | 1:38.6 | 364 | 1553 | 30 | 172 |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 30 | 149 |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 30 | 157 |
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 30 | 161 |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 31 | 178 |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 31 | 191 |
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 32 | 201 |
| r1,681 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.